How to Avoid Pain and Injury During Pregnancy

How to Avoid Pain and Injury During Pregnancy

By Emily Alexander, Registered Osteopath – Backworking Osteopathic Practice, Islington, London N1 Osteopathic Advice for Pregnant Women: How to Avoid Pain and Injury During Pregnancy If you’re pregnant, you may already be experiencing the aches, pains and...
3 Desk Habits That Can Cause Back Pain

3 Desk Habits That Can Cause Back Pain

Desk work is now such a normal part of daily life for so many people, yet it’s one of the most common contributors to posture-related back pain. As an osteopath in Islington, London, I regularly see patients with ongoing discomfort caused not by injury, but by...