Osteopathy FAQ – Expert Osteopathic Care in Islington, London

It is important that you feel listened to and cared for every step of the way during your appointment. If you’ve never been to an Osteopath before, or it’s your first time – here are some answers to the most common questions about Osteopathy and the way we work.

Emily Alexander is a very experienced Osteopath, based in Islington, London.

Initial Consultation

Your initial consultation will last approx. one hour: you will be asked a few questions, followed by a physical assessment and a treatment (unless Osteopathic treatment is not appropriate).

Recommendation

After your assessment, I will talk through your treatment options and any self-help recommendations.

Course of Treatment

Your course of treatment will range from a one-off appointment to a number of regular appointments, or periodical check-ups. Emily usually suggests that you see how you get on over the next few days and book in again if needed. This will all be explained to you at your initial consultation.

What is Osteopathy?

Osteopathy is a holistic, hands-on therapy that focuses on the muscles, joints, and spine, aiming to improve mobility, reduce pain and enhance overall well-being.

It is a non-invasive, drug-free approach suitable for people of all ages, from babies to the elderly.

What Can Osteopaths Treat?

Emily Alexander is a very experienced Osteopath in Islington, providing treatment for a wide range of musculoskeletal conditions, including:

  • Pain Management – Chronic pain, general aches, and stiffness
  • Joint Pain – Frozen shoulder, neck pain, hip and knee discomfort
  • Headaches – Particularly those caused by neck tension
  • Lower Back Pain (Lumbago) – Including sciatica and disc injuries
  • Nerve-Related Pain – Neuralgia and trapped nerves
  • Sports Injuries – Strains, sprains, and muscle imbalances
  • Fibromyalgia – Pain relief and management strategies
  • Cramp & Circulatory Issues – Improved movement and blood flow
  • Digestive Complaints – Addressing postural or musculoskeletal factors
  • Arthritic Pain – Supportive therapy to reduce stiffness
  • Plantar Fasciitis & Tendonitis – Reducing inflammation and promoting healing

Are There Conditions That Osteopathy Cannot Treat?

Osteopaths are trained to identify conditions that require medical attention. If Emily believes your symptoms need specialist care, She will advise you to see a doctor, midwife or another healthcare professional.

Do You Offer Online Osteopathy Consultations?

No. It’s very important to be able to see you in motion and to feel how your muscles and joints are moving.

What Happens During an Osteopathy Appointment?

  • Initial Consultation (60 minutes): I will take a detailed medical history and assess your symptoms before conducting a physical examination, discussing a treatment plan and a hands-on treatment.
  • Follow-Up Sessions (40 minutes): Hands-on treatment focusing on problem areas to improve mobility and relieve pain.

    Is Osteopathy Painful?

    Most osteopathic treatments are gentle, but you may experience mild discomfort during certain techniques. Some patients feel temporary soreness after treatment, which typically resolves within 24 hours.

    Will I Need to Undress for My Osteopathy Treatment?

    You may be asked to remove some clothing for assessment and treatment, but this is entirely optional. If you prefer to remain clothed, simply let me know, and I will adapt your session accordingly.

    Can I Bring Someone With Me to My Appointment?

    Yes, you are welcome to bring a friend or family member for support.

    How Do I Book an Osteopathy Appointment in Islington?

    Email osteo@backworking.co.uk or message 07712 550 028 to schedule your appointment or request a call back.

    Do I Need a GP Referral for Osteopathy?

    No, most patients self-refer for osteopathic treatment. If your condition requires medical attention beyond osteopathy, I will guide you toward the appropriate specialist.

    How Many Osteopathy Sessions Will I Need?

    Treatment plans vary depending on the condition. Some issues resolve within one session, while others require multiple visits. I will outline a personalised treatment plan and discuss expected outcomes with you.

    What Should I Bring to My Osteopathy Appointment?

    • A list of medications, prescriptions, or supplements you are taking
    • Any orthotics, braces, or supports you use
    • Relevant medical reports, scans, or X-rays (if available)

    Does Insurance Cover Osteopathy?

    Most major healthcare insurers cover osteopathy, including online consultations. Check with your provider to confirm coverage. Please note that payment will need to be made to confirm your appointment.

    Have A Question?

    If you have any questions, or would like a call-back, please complete the form below:

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